why sleep is important

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How Sleep Affects Your Brain

1:44:58

Why Sleep Matters

0:11:46

One more reason to get a good night’s sleep | Jeff Iliff

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How lack of sleep affects health and tips for a good night's rest

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Sleep Is Your Superpower | Matt Walker | TED

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The importance of sleep

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The benefits of a good night's sleep - Shai Marcu

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|Why Sleep is important | Benefits of sleep| healthy sleep|sleeping music|

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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Medical experts explain why sleep is just as important as nutrition and exercise

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The Importance of Getting Enough Sleep

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How sleep affects your emotions | Sleeping with Science, a TED series

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What happens when we sleep?

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Why Sleep is Important for Teens?

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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Why sleep is important for health and well-being

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How teenagers' lack of sleep is taking a toll on their mental health

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Sleep 1: Importance and Benefits of Sleep

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The surprising health benefits of dreaming | Sleeping with Science

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How much sleep do you really need? | Sleeping with Science, a TED series

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Health Matters: Importance of getting a good night's sleep

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The Importance of Sleep for Studying

0:52:51

Why Sleep Is MORE IMPORTANT Than Diet! | Shawn Stevenson

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The Importance of Sleep